Active Release Technique (A.R.T) ® is a form of manual therapy specifically designed to diagnose and treat the muscles, tendons and ligaments of the body. Essentially the practitioner will take the structure through a range of motion while contacting the area of dysfunction. The objective of this is to break down “scar tissue” or “fibrous adhesions” within the muscle or between the muscle and its surrounding soft tissue structures. This allows normal blood flow to the area assisting in the formation of healthy tissue. Scar tissue may form as a result of repetitive strain injury, trauma or postural demands. Scar tissue prevents the muscle from achieving optimal function. For example, it may inhibit strength, diminish the ability to lengthen, compromise blood supply and/or nerve function and inhibit the ability of the muscle to stabilize the surrounding joint. A.R.T is an effective option for the management of soft tissue related injuries.
